Hello. You are welcome here.

Reaching out for help is a healthy idea. Finding help that lands well with your heart and mind takes time. Am I right for you?
I invite you to check inside and see.

My Services

Tailored Therapy for Personal Growth

Internal Family Systems (IFS)

Coping Strategies for Stress Relief

Unlocking Hope, Ideas, and Energy through Therapy

Enhancing Well-being and Awareness through Mindfulness Meditation

Enhancing Self Compassion, Confidence, Curiosity

Improving Communication and Relationships

Balancing Freedom and Autonomy in Adolescents

Helping Families Find Purpose, Hope, and Confidence

Empowering Families for Harmonious Living

Navigating Academic Challenges

Helping Children Navigate Stress & Emotions

Empowering Kids with Understanding and Support

Enhancing Emotional Vocabulary and Social Skills

Improving Communication and Connection with Parents, Teachers and Friends

Useful Tools for for School-Related Challenges

Mindset Preparation, Developing Intentions, and Choosing Setting

Understanding Risks and Benefits

Integrating Challenging or Difficult Psychedelic Experiences

Understanding Non-Ordinary States of Consciousness

Treatment Resistant Depression, and Anxiety

Ketamine Assisted Psychotherapy (KAP) in partnership with Journey Clinical

Adult Therapy
Child Therapy
Family Therapy
Psychedelic Assisted
Therapy & Integration

Our
Vision

Our Vision is to be a trusted partner in your journey to inner peace and self-discovery, helping you lead a life filled with purpose and fulfillment.

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Hi,
I am Chris

My mission is to provide compassionate and evidence-based psychological care, empowering individuals and families to overcome challenges, foster resilience, and achieve emotional well-being.

Have any questions?

If you have any questions about the therapies, feel free to contact us.